| Stage |
Date |
Time |
From - To |
Terrain |
Distance |
Details |
| 1 | 2019-02-16 | 08:40 |  Al Sawadi Beach - Suhar Corniche | Flat | 138.5 km | Details |
| 2 | 2019-02-17 | 08:10 |  Royal Cavalry Oman - Al Bustan | Low mountains | 156.5 km | Details |
| 3 | 2019-02-18 | 08:10 | Shati Al Qurum - Qurayyat | Low mountains | 192.5 km | Details |
| 4 | 2019-02-19 | 08:10 | Yiti (Al Sifah) - Oman Convention and Exhibition Centre | Low mountains | 131.0 km | Details |
| 5 | 2019-02-20 | 08:10 |  Samayil - Jabal al Akhdhar (Green Mountain) | High mountains | 152.0 km | Details |
| 6 | 2019-02-21 | 08:10 | Al Mouj Muscat - Matrah Corniche | Flat | 135.5 km | Details |
CYCLING
STOCK EXCHANGE
CYCLOCROSS
FORMULA 1
MOTOGP
DAKAR
SKIING
BIATHLON
SKI JUMPING
FOOTBALL
BASKETBALL
RUGBY
AMERICAN FOOTBALL
TENNIS
ICE SPEED SKATING
Olympics
DARTS
SNOOKER
GOLF
HANDBALL
ENTERTAINMENT
MMA
ICE HOCKEY
