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CYCLING
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ICE HOCKEY
| Stage | Date | Time | From - To | Terrain | Distance | Details |
|---|---|---|---|---|---|---|
| 1 | 2016-09-19 | 12:30 |  Bolsward - Bolsward | Flat | 184.7 km | Details |
| 2 | 2016-09-20 | 13:39 |  Breda - Breda | Flat time trial | 9.6 km | Details |
| 3 | 2016-09-21 | 12:28 | Blankenberge - Ardooie | Flat | 186.0 km | Details |
| 4 | 2016-09-22 | 11:57 | Aalter - St-Pieters-Leeuw | Flat | 202.0 km | Details |
| 5 | 2016-09-23 | 14:38 |  Sittard-Geleen - Sittard-Geleen | Team time trial | 20.9 km | Details |
| 6 | 2016-09-24 | 12:25 |  Riemst - Lanaken | Low mountains | 197.2 km | Details |
| 7 | 2016-09-25 | 11:55 | Bornem - Geraardsbergen | Low mountains | 197.8 km | Details |