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| Stage | Date | Time | From - To | Terrain | Distance | Details |
|---|---|---|---|---|---|---|
| 1 | 2017-02-14 | 08:10 |  Al Sawadi Beach - Naseem Park | Flat | 176.5 km | Details |
| 2 | 2017-02-15 | 08:05 |  Nakhal - Al Bustan | Low mountains | 145.5 km | Details |
| 3 | 2017-02-16 | 08:10 | Sultan Qaboos University - Quriyat | Low mountains | 162.0 km | Details |
| 4 | 2017-02-17 | 09:10 | Yiti (Al Sifah) - Ministry of Tourism | Low mountains | 118.0 km | Details |
| 5 | 2017-02-18 | 08:10 |  Sama'il - Jabal Al Akhdhar (Green Mountain) | High mountains | 152.5 km | Details |
| 6 | 2017-02-19 | 08:10 | The Wave Muscat - Matrah Corniche | Flat | 130.5 km | Details |