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ICE HOCKEY
| Stage | Date | Time | From - To | Terrain | Distance | Details |
|---|---|---|---|---|---|---|
| Prologue | 2019-06-19 | 18:00 |  Yerseke - Yerseke | Time trial | 6.8 km | Details |
| 1 | 2019-06-20 | 11:21 |  Bredene - Heinkenszand | Flat | 197.9 km | Details |
| 2 | 2019-06-21 | 13:22 | Etten-Leur - Buchten | Flat | 168.1 km | Details |
| 3 | 2019-06-22 | 12:42 |  Buchten - Landgraaf | Low mountains | 171.4 km | Details |
| 4 | 2019-06-23 | 12:50 | Eindhoven - Tilburg | Flat | 170.1 km | Details |