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ICE HOCKEY
| Stage | Date | Time | From - To | Terrain | Distance | Details |
|---|---|---|---|---|---|---|
| 1 | 2019-01-15 | 01:41 |  North Adelaide - Port Adelaide | Flat | 132.4 km | Details |
| 2 | 2019-01-16 | 01:49 | Norwood - Angaston | Flat | 122.1 km | Details |
| 3 | 2019-01-17 | 01:30 |  Lobethal - Uraidla | Low mountains | 146.2 km | Details |
| 4 | 2019-01-18 | 01:41 |  Unley - Campbelltown | High mountains | 129.2 km | Details |
| 5 | 2019-01-19 | 02:18 | Glenelg - Strathalbyn | Flat | 149.5 km | Details |
| 6 | 2019-01-20 | 01:41 | McLaren Vale - Willunga Hill | High mountains | 151.5 km | Details |